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Tours & experiences

Central Park Sunrise Wellness Walk

About this experience

This yoga-inspired, immersive experience combines an energetic, power walking tour to Central Park's most iconic sights with restorative yoga flows and stretches along the way in the most beautiful locations. Center your mind and body as the sun rises above the skyline, and learn the rich history of the park as the world's most exciting city comes to life all around you!

This tour is a non-traditional yoga experience as we focus mostly on standing poses and use Park elements (benches, walls, bridges) as props.

At a glance

  • Duration: 1 hr 30 min

What is included

  • Professional guide

Not included

  • Transportation to/from attractions

Itinerary and highlights

325 E 79th St #6E, New York, NY 10075, United States.

59th to 110th Street Manhattan Borough from Central Park West to 5th Avenue, New York City, NY 10022.

Meeting and pickup information

  • We meet travellers near General William Tecumseh Sherman Monument:Central Park South; 59th Street and 5th Ave. Directions: Tour Guide will be wearing a Black top with an orange Fit Tours NYC logo.

Languages and tickets

  • English — Guide
  • Mobile Only

Tour operator

  • Fit Tours NYC

Accessibility and practical details

  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Minimum age is 14 years

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Available tour options

  • Sunrise Yoga Walk - This yoga-inspired workout combines the park’s most serene locations where we pause to enjoy a restorative yoga practice Duration: 1 hour 30 minutes

Traveller reviews and photos

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